I thought, I had completed Sura Jinn hifz by now. But I'm stuck. For whatever reasons unknown to me, I can only memorised 7 ayat. Yes it has been marinating in me for so long. I wallow in my sappy disappointment and it didn't help much. And so I forced myself and it is worse. And so I took a longer break from my teacher. It feels heavy too (as taught by my teacher, I have to ignore all these as excuses to stop hifz due to syaithan) but as an energy healing coach, I have to find out is it because of the energetic vibe of every sentence and it's meaning? I'm super sensitive. And so perhaps, I need to reflect more and deeper on them. Anyway... My hifz teacher taught me that challenges like this can be solved by holding/placing my hand on head (for brain actually) and recite Sura Al-A'la ayat 6 for 3 times: سنقرئك فلا تنسى Hope that helps. Also, I have issues with my heart recently.... Just heaviness n extra heart activeness whenever I'm stres...